د فټ بټ انسپایر 3 روغتیا او فټنس ټریکر کارونکي لارښود

پیژندنه

The Fitbit Inspire 3 is a health and fitness tracker designed to help you monitor various aspects of your well-being, including stress management, workout intensity, sleep patterns, and 24/7 heart rate. This manual provides essential information for setting up, operating, and maintaining your device.

په بکس کې څه دي

• Fitbit Inspire 3 Tracker
• Small and Large Bands
• د چارج کیبل

Image: The Fitbit Inspire 3 tracker with its included orange band, displaying the time and heart rate on its screen.

چمتو کول

1. خپل وسیله چارج کړئ

Before initial use, fully charge your Inspire 3. Connect the charging cable to a USB port on your computer or a UL-certified USB wall charger. Align the pins on the charging cable with the port on the back of your tracker until it snaps into place.

انځور: نږدې انځور view of the Fitbit Inspire 3 tracker connected to its charging cable.

2. Attaching the Bands

The Inspire 3 comes with both small and large bands. To attach a band, slide the pin into the notch on the tracker and push the other end of the pin in until it clicks into place. Ensure both ends are securely fastened.

انځور: یوه خوا view of the Fitbit Inspire 3 with the band attached, illustrating how the band connects to the tracker body.

3. Setting Up with the Fitbit App

1. Download the Fitbit app on your smartphone (Apple iOS 15 or higher, Android OS 9 or higher).
2. اپلیکیشن پرانیزئ او د حساب جوړولو یا ننوتلو لپاره په سکرین کې لارښوونې تعقیب کړئ.
3. Select "Set up a Device" and choose Inspire 3.
4. Follow the pairing instructions to connect your tracker to your phone via Bluetooth.

ستاسو وسیله چلول

Daily Use and Features

• د فعالیت تعقیب: The Inspire 3 tracks all-day activity, including steps, distance, calories burned, and Active Zone Minutes. It also features 20+ exercise modes and automatic exercise tracking.
• د زړه ضربان څارنه: Continuous 24/7 heart rate tracking provides insights into your resting heart rate and workout intensity. The device can also send high/low heart rate notifications.
• د فشار مدیریت: Utilize the daily Stress Management Score and mindfulness sessions to help manage stress levels.
• د خوب تعقیب: په اتوماتيک ډول د خوب وختونه تعقیبويtages (light, deep, REM) and provides a daily Sleep Score. Features include a smart wake vibrating alarm and sleep mode.
• خبرتیاوې: Receive calls, texts, and smartphone app notifications directly on your tracker (when connected to your phone).
• د اوبو مقاومت: The device is water resistant up to 50 meters, suitable for swimming and showering.

انځور: یوه مخ view of the Fitbit Inspire 3 screen, showing the digital time, date, and heart rate.

ساتنه

Cleaning Your Inspire 3

• Regularly clean your tracker and band to prevent skin irritation and maintain device functionality.
• Remove the tracker from your wrist and wipe it with a lint-free cloth.
• For the band, use a mild soap-free cleanser and rinse thoroughly. Ensure the band is completely dry before reattaching.
• د سختو کیمیاوي موادو یا خړوبولو پاکونکو څخه ډډه وکړئ.

د بیټرۍ ژوند

The Inspire 3 offers up to 10 days of battery life, depending on usage. Charge your device when the low battery indicator appears.

د ستونزو حل کول

عام مسایل او حل لارې

مشخصات

• د محصول ابعاد: 0.71 x 0.43 x 1.54 انچه
• د توکي وزن: 3.8 اونس
• Screen Display Size: ۷۸۷ انچه
• عملیاتي سیسټم: Android (compatible with iOS 15+ and Android OS 9+)
• ځانګړې ځانګړنه: د زړه د کچې څارنه
• د ارتباط ټیکنالوژي: بلوتوث
• بیټرۍ: 1 لیتیم آیون بیټرۍ ته اړتیا ده
• د اوبو مقاومت: 50 متره
• جوړونکی: Fitbit Inc

تضمین او ملاتړ

For warranty information and detailed support, please refer to the official Fitbit website or contact Fitbit customer service. Keep your proof of purchase for warranty claims.

آنلاین ملاتړ: www.fitbit.com/global/us/support