Zipro Boost Gold Magnetic Ergometer Exercise Bike User Manual

1. پیژندنه

The ZIPRO Boost Gold stationary exercise bike is designed to provide perfect conditions for an effective home workout. This ergometer bike allows you to enthusiastically work towards your fitness goals. Its magnetic resistance system enables precise adjustment of workout intensity, helping you track and achieve satisfying progress.

2. د خوندیتوب معلومات

• د تمرین کوم پروګرام پیل کولو دمخه د ډاکټر سره مشوره وکړئ.
• ماشومان او څاروي د کارونې پرمهال د تجهیزاتو څخه لرې وساتئ.
• د تمرین بایسکل په یوه فلیټ، مستحکم سطحه کېږدئ چې شاوخوا یې کافي خالي ځای وي.
• د تمرین مناسب لباس او بوټان واغوندئ.
• د کارونکي اعظمي وزن له 120 کیلو ګرام څخه ډیر مه کوئ.
• Inspect the bike for loose or worn parts before each use.
• که تاسو بې هوښه، سرګردانه یا درد احساس کوئ نو سمدلاسه تمرین بند کړئ.

3. د بسته محتويات

مهرباني وکړئ وګورئ چې ټولې برخې د راټولولو دمخه شتون لري:

• د اصلي چوکاټ مجلس
• د لاسي بار پوسټ او لاسي بارونه
• د څوکۍ پوسته او څوکۍ
• پیډلونه (کیڼ او ښي)
• د مخ او شا ثبات کونکي
• Digital Computer Console
• د اوبو بوتل لرونکی
• Assembly Hardware Kit (bolts, washers, nuts, tools)
• د کارن لارښود

4. تنظیم او مجلس

Follow these general steps for assembly. Refer to the included assembly diagram for detailed instructions.

1. سټیبلائزرونه ضمیمه کړئ: د چمتو شوي بولټونو او واشیرونو په کارولو سره د مخکینۍ او شا سټیبلائزرونه اصلي چوکاټ ته خوندي کړئ. ډاډ ترلاسه کړئ چې دوی د ثبات لپاره په کلکه ټینګ شوي دي.
2. پیډلونه نصب کړئ: Attach the left and right pedals to the crank arms. Note that the left pedal is reverse-threaded. Tighten securely.
3. د څوکۍ پوسته او څوکۍ نصبول: Insert the seat post into the main frame and secure it at the desired height. Attach the seat to the seat post and adjust its position.
4. د لاسي بار پوسټ او لاسي بارونه نصب کړئ: د هینډل بار پوسټ په اصلي چوکاټ کې دننه کړئ. هینډل بارونه پوسټ سره وصل کړئ او خوندي یې کړئ.
5. Connect Computer Console: Connect the sensor wires from the main frame and handlebars to the back of the computer console. Mount the console onto the handlebar post.
6. د اوبو بوتل لرونکی ضمیمه کړئ: Secure the water bottle holder to the designated spot on the main frame.
7. وروستی چک: Ensure all bolts and nuts are tightened and the bike is stable before first use.

The Zipro Boost Gold Exercise Bike, showcasing its sleek black and gold design, adjustable seat, handlebars, and integrated water bottle holder.

This image illustrates the compact dimensions of the Zipro Boost Gold Exercise Bike, measuring 107 cm in length, 47 cm in width, and 141 cm in height, making it suitable for home use.

5. عملیاتي لارښوونې

5.1 د مقاومت تنظیم کول

The Zipro Boost Gold features an 8-step magnetic resistance system. To adjust the resistance, turn the knob located on the main frame below the handlebars. Turn clockwise to increase resistance and counter-clockwise to decrease it. Levels 1-3 are for easy workouts, 4-6 for medium intensity, and 7-8 for hard, challenging sessions.

Detail of the magnetic resistance adjustment knob, offering 8 distinct levels from 1-3 (easy), 4-6 (medium), to 7-8 (hard), allowing users to customize their workout intensity.

۵.۳ د څوکۍ او لاسي بارونو تنظیم کول

For optimal comfort and effective training, adjust the seat height, horizontal position, and handlebar angle to fit your body. Loosen the adjustment knobs, set to your preferred position, and tighten securely.

This image highlights the robust adjustment mechanism for the seat, allowing for precise positioning to optimize comfort and biomechanics during exercise.

5.3 Using the Computer Console

The modern computer console tracks your workout data. It typically displays:

• وخت: ستاسو د تمرین موده.
• قطعات: اټکل شوي کالوري سوځول.
• سرعت: Your current speed.
• پل Your heart rate (measured via handlebar sensors).

Use the 'MODE' button to cycle through display functions, 'RESET' to clear data, and 'SET' for specific settings if available.

The modern computer display provides essential workout data, including elapsed time, calories burned, current speed, and pulse rate, to help track progress.

A closer look at the exercise bike's computer, displaying various metrics and featuring intuitive buttons for 'RESET', 'MODE', and 'SET' to navigate and control workout data.

۵.۷ د سمارټ فون/ټابلیټ لرونکی

The integrated holder allows you to place your smartphone or tablet for entertainment or to follow fitness apps during your workout.

A convenient stand for mobile devices is integrated into the handlebars, enabling users to enjoy their favorite digital content, such as music or videos, while exercising.

Demonstrates a smartphone securely placed in the integrated holder, ready for entertainment or fitness app use during a workout session.

Shows a larger tablet device fitting comfortably in the holder, providing a wider screen for viewing media or following guided workouts.

6. ساتنه

• پاکول: د اعلان سره موټرسایکل پاک کړئamp د خولې او دوړو د لرې کولو لپاره د هر استعمال وروسته ټوکر ومینځئ. د کثافاتو پاکوونکي مه کاروئ.
• غوړول: Periodically check and lubricate moving parts as recommended in the full manual (if applicable).
• معاینه: په منظم ډول ټول بولټونه، مغزونه، او حرکت کونکي برخې د ټینګښت او اغوستلو لپاره معاینه کړئ. هر ډول خلاص فاسټینرونه کلک کړئ.
• ذخیره کول: Store the bike in a dry, cool place away from direct sunlight and extreme temperatures. Use the transport wheels for easy relocation.

The front stabilizer features integrated transport wheels, making it easy to move the exercise bike around your home for convenient storage or placement.

A practical water bottle holder is positioned on the main frame, ensuring hydration is always within reach during your workout.

7. ستونزه حل کول

8. مشخصات

۱۱. د محصول ویډیو

10. تضمین او ملاتړ

For warranty information and customer support, please refer to the documentation included with your purchase or visit the official ZIPRO webسایټ. د هر ډول تضمین ادعا لپاره د پیرود ثبوت وساتئ.