1. پیژندنه
Thank you for choosing the Sportstech F17 Treadmill. This manual provides essential information for the safe and effective use, setup, operation, and maintenance of your new fitness equipment. Please read this manual thoroughly before operating the treadmill and retain it for future reference.
The Sportstech F17 is designed for home fitness, featuring a powerful yet quiet motor, a comfortable running surface, and smart connectivity options for an enhanced training experience.
Image 1.1: A woman running on the Sportstech F17 treadmill, demonstrating its use.
2. د خوندیتوب مهمې لارښوونې
To reduce the risk of serious injury, read all important precautions and instructions in this manual before using the treadmill. Sportstech assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
- Always place the treadmill on a level surface with at least 2 meters (6.5 feet) of clear space behind it and 0.6 meters (2 feet) on each side.
- Keep children and pets away from the treadmill, especially during operation.
- Ensure the safety key is properly attached to your clothing before starting the treadmill. In case of an emergency, pulling the safety key will immediately stop the machine.
- د کارونکي اعظمي وزن له ۱۲۰ کیلوګرامه (۲۶۴ پونډه) څخه زیات مه کوئ.
- مناسب ورزشي بوټان او جامې واغوندئ. د هغو خلاصو جامو څخه ډډه وکړئ چې ممکن په حرکتي برخو کې بند پاتې شي.
- If you feel faint, dizzy, or experience pain during your workout, stop immediately and consult a physician.
- کله چې په کار نه وي، د پاکولو دمخه او د هر ډول ساتنې ترسره کولو دمخه ټریډمل د بریښنا له سایټ څخه خلاص کړئ.
- The treadmill features extra-wide side profiles for enhanced safety during use. Always step onto these profiles if you need to pause your run without stopping the belt.
3. د بسته محتويات
Carefully unpack your Sportstech F17 Treadmill and verify that all items are present:
- 1x Sportstech F17 Treadmill
- 1x User Manual (DE, EN, IT, FR, ES)
- Tools for minor adjustments
- Pulse belt (for heart rate monitoring)
۴. تنظیم او ابتدايي مجلس
The Sportstech F17 treadmill comes pre-assembled, requiring minimal setup. Its innovative Easy Folding System allows for quick deployment and compact storage.
۴.۳.۲ د ټریډمل خلاصول
- Place the packaged treadmill on a flat, stable surface.
- په احتیاط سره ټول بسته بندي مواد لرې کړئ.
- Locate the folding mechanism release. Gently lift the running deck until it locks into the upright position.
- Lower the console arms into their operational position.
- Ensure all parts are securely locked before connecting to power.
Image 4.1: Visual guide to the Easy Folding System, illustrating how to unfold the treadmill for use and fold it for compact storage.
4.2 د بریښنا سره وصل کول
Plug the power cord into a grounded electrical outlet. Ensure the power switch is in the 'ON' position.
5. عملیاتي لارښوونې
The Sportstech F17 features an intuitive LED display and touch controls for easy operation.
5.1 د کنټرول پینلview
The LED display shows key workout metrics such as time, distance, speed, calories burned, and heart rate (when using the pulse belt). The touch-sensitive buttons allow you to start, stop, adjust speed, and select programs.
Image 5.1: The intuitive LED touchscreen control panel, showing various workout data and touch buttons.
۵.۲ د تمرین پیل کول
- د خوندیتوب کلیپ خپل جامو ته ضمیمه کړئ.
- د ټریډمل په اړخ ریلونو کې قدم ووهئ.
- په کنسول کې د 'شروع' تڼۍ کېکاږئ. کمربند به په ټیټ سرعت سره حرکت پیل کړي.
- په احتیاط سره د منډې وهلو کمربند باندې قدم کیږدئ.
- Adjust the speed using the '+' and '-' buttons. The maximum speed is 12 km/h.
۵.۶ د تمرین بندول
- To stop gradually, press the 'STOP' button. The belt will slow down and come to a complete stop.
- For an emergency stop, pull the safety key from the console. The treadmill will immediately cease operation.
5.4 Pre-installed Programs
The F17 treadmill includes 12 pre-installed workout programs. To select a program, press the 'PROGRAM' button and cycle through the options. Follow the on-screen prompts to start your chosen program.
5.5 App Connectivity (KINOMAP & Other Apps)
Enhance your training with the integrated app compatibility. The F17 is designed to work with fitness apps like KINOMAP, offering live videos, coaching, and multiplayer modes.
- Download the compatible fitness app (e.g., KINOMAP) on your tablet or smartphone.
- Place your device securely in the integrated tablet holder on the console.
- Follow the app's instructions to connect to your Sportstech F17 treadmill via Bluetooth.
- Enjoy interactive workouts, virtual routes, and performance tracking.
Image 5.2: The treadmill console with a tablet displaying the Kinomap app, showcasing live videos and interactive training.
5.6 د زړه د اندازې څارنه
The treadmill includes a pulse belt for accurate heart rate monitoring. Wear the pulse belt according to its separate instructions. Your heart rate will be displayed on the console, allowing you to train within your target zones.
5.7 آډیو ځانګړتیاوې
The F17 is equipped with MP3 functionality (via aux-in), a headphone jack, and stereo speakers. Connect your audio device to enjoy music during your workout.
انځور 5.3: اوورview of key features including MP3 connectivity, automatic lubrication, stereo speakers, and LED touch display.
6. ساتنه
Regular maintenance ensures the longevity and optimal performance of your Sportstech F17 treadmill.
6.1 Innovative Lubrication System
The F17 features an innovative, self-lubricating system that automatically dispenses silicone oil evenly over the running deck. This eliminates the need for frequent manual re-oiling, simplifying maintenance.
- Monitor the oil level indicator (if available) or refer to the manual for recommended refill intervals.
- Use only approved silicone oil for treadmills.
انځور ۲: تفصیلي view of the automatic lubrication system, showing oil distribution for smooth belt operation.
6.2 پاکول
- تل د پاکولو دمخه د ټریډمل خلاص کړئ.
- د کنسول او بهرنۍ سطحې د نرم، d سره پاک کړئamp ټوکر. د کثافاتو پاکوونکو یا محلولونو څخه ډډه وکړئ.
- د دوړو او کثافاتو د لرې کولو لپاره په دوره یي ډول د ټریډمل لاندې ویکیوم وکړئ.
6.3 Running Belt Adjustment and Tension
Over time, the running belt may shift or become loose. Proper belt tension and alignment are crucial for safe and efficient operation.
- If the belt feels loose or slips during use, it may need tensioning.
- If the belt drifts to one side, it may need alignment.
- Refer to the detailed instructions in the printed manual for specific steps on adjusting belt tension and alignment using the provided tools. Perform adjustments gradually and test the treadmill after each adjustment.
7. ستونزه حل کول
This section addresses common issues you might encounter with your Sportstech F17 treadmill. For problems not listed here, please contact customer support.
| ستونزه | احتمالي لامل | د حل لاره |
|---|---|---|
| ټریډمل نه چالانېږي. | Power cord not plugged in; power switch off; safety key not in place. | Ensure power cord is securely plugged in. Check if the power switch is ON. Verify the safety key is correctly inserted into the console. |
| د منډې وهلو کمربند ښویېږي یا ځنډېږي. | Belt too loose; insufficient lubrication; user weight exceeds limit. | Adjust belt tension (refer to Section 6.3). Check the automatic lubrication system. Ensure user weight is within the 120 kg limit. |
| د عملیاتو پرمهال غیر معمولي شور. | خلاص اجزا؛ د کمربند ناسم تنظیم؛ د موټرو ستونزه. | Check for any loose screws or parts. Adjust belt alignment (refer to Section 6.3). If noise persists, contact customer support. |
| Heart rate monitor not working. | Pulse belt not worn correctly; battery low (if applicable). | Ensure the pulse belt is worn correctly and making good contact with your skin. Check/replace pulse belt battery if necessary. |
8. مشخصات
| فیچر | تفصیل |
|---|---|
| ماډل | F17 |
| د موټرو ځواک | 2.5 Horsepower (DC motor) |
| اعظمي سرعت | په ساعت کې ۱۵۰ کیلومتره |
| Running Surface (L x W) | 1100 mm x 400 mm |
| د کارونکي اعظمي وزن | 120 کیلو ګرامه |
| ابعاد (اړخ شوی) | 144 x 72 x 123.8 سانتي متره |
| ابعاد (پوښ شوی) | 40.8 x 72 x 141.8 cm (approximate, based on packed size) |
| د محصول وزن | 20.5 کیلو ګرامه |
| د ښودلو ډول | LED |
| پروګرامونه | 12 pre-installed programs |
| ارتباط | App compatible (e.g., Kinomap), Bluetooth |
| ځانګړي ځانګړتیاوې | Easy Folding System, Automatic Lubrication System, Integrated Speakers, Tablet Holder, Pulse Belt included |
Image 8.1: A visual summary of the Sportstech F17's key specifications and features.
9. تضمین او ملاتړ
For warranty information, please refer to the warranty card included with your product or visit the official Sportstech website. If you encounter any issues or require technical assistance, please contact Sportstech customer support. Have your model number (F17) and purchase details ready when contacting support.
Contact information can typically be found on the Sportstech website or in the original purchase documentation.
