1. پیژندنه
This manual provides essential information for the safe and effective operation of your FLYBIRD Vibration Plate Exercise Machine, Model FBVP-MN-BLUE. Please read this manual thoroughly before initial use and retain it for future reference. This device is designed to provide whole-body vibration for fitness and recovery purposes, including muscle toning, lymphatic drainage, and pain relief.
2. د خوندیتوب معلومات
Before using the FLYBIRD Vibration Plate, observe the following safety precautions:
- Consult a physician before starting any new exercise program, especially if you have pre-existing medical conditions, are pregnant, or have recently undergone surgery.
- Do not use the machine if you have a pacemaker, metal implants, acute thrombosis, severe diabetes, epilepsy, or any condition that may be aggravated by vibration.
- ډاډ ترلاسه کړئ چې ماشین په یوه فلیټ او مستحکم سطحه کې ځای پر ځای شوی دی.
- ماشومان او څاروي د عملیاتو پرمهال له ماشین څخه لرې وساتئ.
- د وزن اعظمي ظرفیت له ۱۱۰.۰ پونډو (۵۰.۰ کیلوګرامه) څخه زیات مه کوئ.
- تل مناسب ورزشي بوټان واغوندئ.
- Stop use immediately if you experience pain, dizziness, or discomfort.
- کله چې په کار نه وي یا د پاکولو دمخه ماشین د بریښنا له ساکټ څخه خلاص کړئ.
3. محصول ختم شوview
The FLYBIRD Vibration Plate is designed for comprehensive fitness and recovery. Key components and features include:
- Vibration Plate: The main platform for standing or sitting exercises.
- د LED ټچ سکرین: Displays time, speed, and program information, and allows for direct control.
- ریموټ کنټرول: Provides convenient wireless operation of the machine.
- د مقاومت بانډونه: Attach to the machine for upper body workouts and enhanced stability.
- Anti-Slip Pedal Surface: Ensures secure footing during use.
- سکشن کپونه: Four integrated suction cups provide stability and reduce noise during operation.
- High-Frequency Motor: Delivers up to 2880 RPM and 820 deep-penetrating vibrations per minute.
- 20 Magnets: Integrated to stimulate acupoints for improved blood circulation and lymphatic drainage.
4. ترتیب کول
- بسته بندي کول: Carefully remove all components from the packaging. Verify that all included items are present: vibration plate, remote control, resistance bands, and user manual.
- ځای په ځای کول: Position the vibration plate on a firm, level surface. Ensure there is adequate space around the machine for safe operation.
- د بریښنا پیوستون: د بریښنا تار د ماشین د بریښنا ان پټ سره وصل کړئ، بیا په معیاري بریښنایی آوټ لیټ کې.
- د مقاومت بانډونه (اختیاري): که وغواړئ، د مقاومت بانډونه د وایبریشن پلیټ په اړخونو کې ټاکل شوي ضمیمې نقطو سره وصل کړئ.
5. عملیاتي لارښوونې
5.1 بریښنا کول / بندول
د ماشین یا ریموټ کنټرول د بریښنا تڼۍ فشار ورکړئ ترڅو واحد فعال یا بند کړئ.
5.2 د کنټرول میتودونه
The vibration plate can be controlled via the integrated LED touch screen or the included remote control.
5.3 Adjusting Speed and Time
- Use the '+' and '-' buttons on the control panel or remote to adjust the vibration speed (1-120 levels).
- The default operating time is typically 10 minutes. Adjust the time as needed using the appropriate controls.
5.4 مخکینۍ طریقې
The machine features 5 smart preset modes that mimic HIIT training with alternating high/low frequency vibrations. Select a preset mode using the 'Program' button on the control panel or remote.
۴.۳ سپارښتنه شوې کارول
For optimal results, use the vibration plate for 10-15 minutes per session, 3-5 times a week. Vary your stance and incorporate resistance bands for a full-body workout.
6. ساتنه
- پاکول: د ماشین سطحه د نرم، ډ سره پاک کړئamp د هر استعمال وروسته ټوکر. د کثافاتو پاکوونکي یا محلول مه کاروئ.
- ذخیره کول: Store the machine in a cool, dry place away from direct sunlight. The compact design allows for storage under a bed or in a closet.
- معاینه: Periodically check the power cord and all components for any signs of wear or damage. If damage is found, discontinue use and contact customer support.
7. ستونزه حل کول
| ستونزه | احتمالي لامل | د حل لاره |
|---|---|---|
| ماشین نه چالانېږي. | د برېښنا تار په سمه توګه نه دی تړل شوی؛ د برېښنا ساکټ خراب شوی دی. | Ensure power cord is securely plugged into both the machine and a working electrical outlet. Check the power switch on the machine. |
| وایبریشنونه کمزوري یا متضاد دي. | Incorrect speed setting; Machine overloaded. | Increase the speed setting. Ensure the user's weight does not exceed the maximum capacity. |
| ریموټ کنټرول کار نه کوي. | Dead battery in remote; Obstruction between remote and machine. | Replace the remote control battery (1 Lithium Metal battery required, included). Ensure a clear line of sight to the machine's receiver. |
| Machine is noisy or unstable. | Uneven surface; Suction cups not engaged. | Place the machine on a flat, stable surface. Ensure the four suction cups are firmly engaged with the floor. |
8. مشخصات
| فیچر | تفصیل |
|---|---|
| برانډ | FLYBIRD |
| د ماډل نوم | FBVP-MN-BLUE |
| د کنټرول ډول | Remote, Touch Screen |
| د ښودلو ډول | LED |
| د مقاومت د کچې شمیر | 120 |
| اعظمي سرعت | 12.5 rad/sec |
| د عملیاتو حالت | اتوماتیک |
| د بریښنا سرچینه | د بریښنا تار شوی |
| د توکي ابعاد (LxWxH) | 14.02 x 19.69 x 5 انچه |
| د توکي وزن | 8.53 کیلوګرامه |
| د اعظمي وزن سپارښتنه | 330 پونډه |
| مواد | پلاستیک |
| شاملې برخې | Vibration plate, remote control, resistance bands, manual |
| د بیټرۍ شمیر | 1 لیتیم فلزي بیټرۍ (شامل) |
9. تضمین او ملاتړ
The FLYBIRD Vibration Plate Exercise Machine comes with a 1 کلن تضمین د پیرود نیټې څخه.
For warranty claims, technical support, or any questions regarding your product, please contact FLYBIRD customer service. Refer to the contact information provided on the product packaging or the official FLYBIRD webسایټ
Please have your model number (FBVP-MN-BLUE) and proof of purchase ready when contacting support.
