1. پیژندنه
Thank you for choosing the vannect 2025 New Foldable Exercise Bike. This manual provides essential information for the safe and effective use of your new fitness equipment. Please read it thoroughly before assembly and operation. This exercise bike is designed for home use, offering a versatile workout experience with its multi-functional design, adjustable magnetic resistance, and comfortable features.
This image displays the overall design of the vannect 2025 New Foldable Exercise Bike, highlighting its compact and ergonomic structure. The bike features a sturdy frame, comfortable seat with backrest, and integrated handlebars with a display console.
۱.۱. د خوندیتوب مهم معلومات
Before using this exercise bike, please read and understand all safety warnings and instructions.
- د تمرین کوم پروګرام پیل کولو دمخه خپل ډاکټر سره مشوره وکړئ.
- ماشومان او څاروي د کارونې پرمهال د تجهیزاتو څخه لرې وساتئ.
- د تمرین بایسکل په یوه فلیټ او مستحکم سطحه کېږدئ.
- ډاډ ترلاسه کړئ چې ټول بولټونه او مغز لرونکي د هر استعمال دمخه په خوندي ډول ټینګ شوي دي.
- Do not wear loose clothing that could get caught in moving parts.
- که تاسو بې هوښه، سرګردانه یا درد احساس کوئ نو سمدلاسه تمرین بند کړئ.
- The maximum user weight capacity for this bike is 160 kg (350 lbs).
- This product is designed for home use only, not for commercial or institutional use.
3. د بسته محتويات
مهرباني وکړئ بسته وګورئ ترڅو ډاډ ترلاسه کړئ چې ټولې برخې شتون لري او زیانمنې شوې نه دي. که کومه برخه ورکه یا زیانمنه شوې وي، د پیرودونکو خدماتو سره اړیکه ونیسئ.
| توکي | تفصیل | مقدار |
|---|---|---|
| د اصلي چوکاټ مجلس | Pre-assembled core unit with flywheel and resistance mechanism. | 1 |
| Front & Rear Stabilizers | Base supports for stability. | 2 |
| څوکۍ او شاته | Cushioned seat and back support. | 1 سیټ |
| Handlebars & Monitor | Handlebar assembly with integrated LCD display. | 1 سیټ |
| پیډلونه (کیڼ او ښي) | Foot pedals with straps. | 1 جوړه |
| Resistance Bands (Hand & Leg) | Dual hand pull cords and dual leg pull cords. | 2 سیټونه |
| د هارډویر کټ | Bolts, washers, nuts, and tools for assembly. | 1 سیټ |
| د کارن لارښود | دا لارښود لارښود. | 1 |
4. تنظیم او مجلس
The exercise bike is designed for easy assembly. Most screws and washers are pre-assembled. Follow these steps for quick setup.
- برخې خلاصې کړئ او وپیژنئ: Carefully remove all components from the packaging. Refer to the "Package Contents" section to ensure all parts are present.
- سټیبلائزرونه ضمیمه کړئ: Secure the front and rear stabilizers to the main frame using the provided bolts and nuts. Ensure they are firmly attached for stability.
- پیډلونه نصب کړئ: Attach the left and right pedals. Note that the left pedal (L) screws counter-clockwise and the right pedal (R) screws clockwise. Tighten securely.
- د څوکۍ او شاته ځای نصب کول: Attach the cushioned seat and backrest to the seat post. Adjust the seat height to your preference using the adjustment knob. The bike accommodates users from 140 cm (4'7") to 195 cm (6'4").
- Attach Handlebars and Monitor: Connect the handlebar assembly to the main frame. Plug in the sensor wires from the main frame to the LCD monitor. Secure the monitor to the handlebar post.
- د مقاومت بانډونه وصل کړئ: Connect the hand and leg pull cords to their designated attachment points on the bike.
- Adjusting Bike Mode (Elastic Bolt): To change between upright, semi-recumbent, or folding modes, gently lift the front frame and pull out the elastic bolt. The bolt will automatically lock into the desired position. This eliminates the need to unscrew nuts.
This image illustrates the three main configurations of the exercise bike: Recumbent (Type R), Upright (Type X), and the fully folded state, showing how the bike can be adjusted for different workout styles and compact storage.
5. عملیاتي لارښوونې
5.1 د ورزش طریقې
Your vannect exercise bike offers multiple workout positions to suit your fitness goals:
- عمودی معیاري: For a classic cycling experience.
- Upright-Competitive: For an intense cardio workout.
- Semi-Recumbent: For a more relaxed ride, providing comfort and support.
Additionally, the bike includes dual hand pull cords for arm stretches and dual leg pull cords for lower body strengthening, transforming it into a mini home gym.
This image demonstrates the various exercise positions supported by the bike, including upright, competitive cycling, leg stretch, arm training, and relaxed recumbent ride, showcasing its versatility for a full-body workout.
This image highlights the recumbent mode of the exercise bike, emphasizing the ease of adjustment by gently lifting the front frame and pulling out the elastic bolt to achieve a comfortable, relaxed riding position.
۳.۲ د مقناطیسي مقاومت تنظیم
The bike features a 16-level magnetic resistance system. Turn the resistance knob located below the handlebars to increase or decrease the workout intensity.
- کچه 1-4: Ideal for warm-up or light exercise.
- کچه 5-8: Suitable for fat burning and moderate cardio.
- کچه 9-13: For building endurance and more challenging workouts.
- کچه 14-16: High intensity for strengthening muscles and advanced training.
This image shows the resistance knob and illustrates the 16 levels of magnetic resistance, indicating how different levels correspond to various workout intensities from warm-up to muscle strengthening.
5.3 د LCD نندارې دندې
The integrated LCD display tracks your workout data.
- وخت: ستاسو د اوسني ورزش موده ښیې.
- سرعت: ستاسو د سایکل چلولو اوسنی سرعت ښیې.
- واټن: ستاسو د تمرین په جریان کې پوښل شوی واټن تعقیبوي.
- قطعات: د سوځول شویو کالوریو اټکل کوي.
- پل Displays your heart rate (requires holding heart rate sensors on handlebars).
- ODO (اوډومیټر): Shows the total accumulated distance.
- سکین: په اتوماتيک ډول د ټولو میټریکونو له لارې تیریږي.
Use the "MODE" button to select the desired function to display. Press "RESET" to clear current workout data.
This image illustrates the LCD display on the exercise bike, showing the various data points it tracks, including time, speed, distance, pulse, odometer, and calories, enabling users to monitor their workout progress effectively.
6. ساتنه او ذخیره کول
- پاکول: د اعلان سره موټرسایکل پاک کړئamp د خولې او دوړو د لرې کولو لپاره د هر استعمال وروسته ټوکر ومینځئ. د کثافاتو پاکوونکي مه کاروئ.
- معاینه: په منظم ډول ټول بولټونه، مغز لرونکي او حرکت کوونکي برخې د ټینګښت او اغوستلو لپاره وګورئ. هر ډول خلاص فاسټینرونه کلک کړئ.
- غوړول: د مقناطیسي مقاومت سیسټم لپاره کوم ځانګړي غوړولو ته اړتیا نشته.
- ذخیره کول: The bike's foldable design and mobility wheels allow for easy storage. Fold the bike and store it in a dry, cool place away from direct sunlight and moisture.
This image highlights the quiet operation of the exercise bike, indicating a sound level of less than 10 dB, and its foldable design, which makes it easy to store in small spaces, ideal for home use.
7. ستونزه حل کول
| ستونزه | احتمالي لامل | د حل لاره |
|---|---|---|
| ښودنه کار نه کوي | Loose sensor cable connection; Dead batteries. | Check and secure all cable connections to the monitor. Replace batteries if necessary (batteries not included). |
| Unstable or wobbling bike | Uneven surface; Loose bolts. | Ensure the bike is on a flat, level surface. Check and tighten all assembly bolts, especially on the stabilizers. |
| مقاومت نه بدلیږي | Resistance knob not fully engaged; Internal mechanism issue. | Turn the resistance knob fully to ensure it engages. If the issue persists, contact customer service. |
| Squeaking or unusual noise | Loose parts; Friction. | Inspect all connections and tighten any loose bolts. Ensure no foreign objects are caught in moving parts. |
8. مشخصات
| فیچر | تفصیل |
|---|---|
| د ماډل شمیره | 917FM (917FM-2A X Bike) |
| برانډ | vannect |
| د مقاومت سیسټم | 16-Level Magnetic Resistance |
| د موټر چلولو سیسټم | بیلټ ډرایو |
| مواد | Thickened High Carbon Steel (3mm) |
| د کارونکي اعظمي وزن ظرفیت | ۷.۰ کیلو ګرامه (۱۵.۵ پونډه) |
| د کارونکي وړاندیز شوی لوړوالی | 140 cm (4'7") to 195 cm (6'4") |
| د محصول ابعاد (L x W x H) | 80 x 45 x 112 سانتي متره (31.5 x 17.7 x 44.1 انچه) |
| د محصول وزن | ۷.۰ کیلو ګرامه (۱۵.۵ پونډه) |
| د ښودلو ډول | LCD (Time, Speed, Distance, Calories, Pulse, ODO, Scan) |
| ځانګړي ځانګړتیاوې | Foldable Design, Mobility Wheels, Dual Hand/Leg Pull Cords, Cushioned Seat with Backrest, Elastic Bolt Adjustment |
This image provides a detailed diagram of the exercise bike's dimensions in both its extended and folded states, along with the recommended user height range and maximum weight capacity.
۷. تضمین او د پیرودونکو ملاتړ
vannect provides free parts replacement for 5 years. If you have any questions, encounter issues, or require professional guidance, please contact our customer service team.
د اړیکو معلومات: Please refer to the contact details provided on the product packaging or the official vannect webسایټ
Our factory engineers are available to provide professional guidance via video support to ensure your satisfaction and optimal product performance.
