VANNECT X390S Foldable 6-in-1 Treadmill User Manual

1. پیژندنه

Thank you for choosing the VANNECT X390S Foldable 6-in-1 Treadmill. This manual provides essential information for the safe and effective operation, setup, and maintenance of your new fitness equipment. The X390S is designed for home and office use, featuring a foldable design, LED display, smart app connectivity, and multiple training modes to support various fitness goals.

Please read this manual thoroughly before using the treadmill and retain it for future reference.

2. د خوندیتوب لارښوونې

د خپل خوندیتوب ډاډمن کولو او د خپل ټریډمل د ژوند اوږدولو لپاره، مهرباني وکړئ لاندې احتیاطي تدابیر په پام کې ونیسئ:

• د تمرین کوم نوی پروګرام پیل کولو دمخه تل د ډاکټر سره مشوره وکړئ.
• Read all instructions in this manual before using the treadmill.
• ټریډمل په یوه فلیټ، مستحکم سطحه کې کیږدئ چې شاوخوا یې کافي پاکوالی وي (لږترلږه ۲ متره شاته او په هر اړخ کې ۰.۶ متره).
• Wear appropriate athletic footwear and clothing. Do not use the treadmill barefoot or in loose clothing.
• ماشومان او څاروي د عملیاتو په جریان کې د ټریډمیل څخه لرې وساتئ.
• د دې ټریډمل لپاره د کارونکي اعظمي وزن ظرفیت ۱۳۰ کیلوګرامه (۲۸۶ پونډه) دی.
• Use the emergency stop key/clip at all times. Attach the clip to your clothing before starting your workout.
• که چیرې ټریډمل خراب شوی تار یا پلګ ولري، یا په سمه توګه کار نه کوي، نو مه یې چلوئ.
• د ټریډمل د پیل کولو یا بندولو پر مهال، یا د سرعت/کمال تنظیم کولو پر مهال تل لاستیونه ونیسئ.
• کله چې کمربند حرکت کوي، نو په ټریډمل باندې مه قدم ږدئ یا ترې مه وځئ.
• کله چې په کارولو کې نه وي یا د پاکولو او ساتنې دمخه ټریډمل د بریښنا له ساکټ څخه خلاص کړئ.

3. د بسته محتويات

Carefully unpack your VANNECT X390S Treadmill and verify that all components are present:

• 1 x VANNECT Foldable Treadmill
• 1 x د کارونکي لارښود
• 1 x ریموټ کنټرول

4. ترتیب او ذخیره کول

The VANNECT X390S treadmill features a no-assembly design, allowing for quick setup and convenient storage.

۴.۳.۲ د ټریډمل خلاصول

1. ټریډمل په یوه فلیټ او مستحکم سطحه کېږدئ.
2. Locate the latch mechanism (usually at the base or side of the uprights).
3. Turn or release the latch to unlock the uprights.
4. Carefully raise the uprights until they click into their fully extended and locked position. Ensure they are securely locked before use.

۵.۲ تاوول او ذخیره کول

د ذخیره کولو لپاره د ټریډمل پوښولو لپاره:

1. ډاډ ترلاسه کړئ چې ټریډمل بند شوی او غیر پلګ شوی دی.
2. Locate and release the latch mechanism that secures the uprights.
3. Gently lower the uprights until they are flat against the running deck. Ensure the latch re-engages to secure the folded position.
4. The treadmill is equipped with transport wheels for easy movement. Tilt the treadmill slightly and roll it to your desired storage location.
5. When folded, the treadmill can be stored under a sofa or table, saving space.

Image: Demonstration of the treadmill's folding mechanism, showing how it can be easily moved using transport wheels and stored compactly under furniture.

5. عملیاتي لارښوونې

Familiarize yourself with the treadmill's controls and features before beginning your workout.

5.1 د کنټرول پینل او د LED تمثیل

The high-definition LED display provides real-time feedback on your workout:

• سرعت: Current speed of the running belt (km/h).
• واټن: Total distance covered during your workout.
• وخت: ستاسو د تمرین موده.
• کالوري: اټکل شوي کالوري سوځول.

5.2 ریموٹ کنټرول

The treadmill comes with a remote control for convenient adjustment of speed and other settings. The remote features a magnetic design, allowing it to be securely attached to the treadmill's handrail to prevent loss and ensure easy access.

Image: Close-up of the treadmill's LED display showing workout metrics and the remote control, highlighting its magnetic attachment feature.

5.3 د روزنې طریقې

The X390S offers various training modes to suit different fitness levels and goals:

• د چلولو حالت: Speed range of 1 to 6 km/h, ideal for light exercise or active office work.
• چلولو حالت: Speed range of 6 to 12 km/h, suitable for more intense cardio workouts.
• Fat Burning Mode: Specific program designed to optimize calorie expenditure.
• 6-in-1 استقامت: Beyond walking and running, the treadmill supports modes for office use (under a standing desk), kinesitherapy, and even pet training.

Image: Visual representation of the treadmill's six versatile modes, including walking, running, fat burning, office use, kinesitherapy, and pet training.

5.4 د انډول سمون

The treadmill features a manual 9% incline, allowing you to vary your workout intensity, increase calorie burn, promote fat burning, and improve cardiovascular endurance. Adjust the incline before starting your workout by manually setting the support legs at the rear of the treadmill.

Image: Illustration of the treadmill operating with a 9% incline, demonstrating how it can increase workout intensity and calorie expenditure compared to a flat surface.

۵.۴ د سمارټ اپلیکیشن ادغام

Connect your treadmill to the Fitshow smart application for enhanced control and personalized training programs. The app allows you to track your daily indicators, monitor activity, and access 12 pre-set programs for varied workouts.

Image: Screenshot of the Fitshow smart application interface, showing activity tracking, daily indicators, and available workout programs for the treadmill.

6. ساتنه

Regular maintenance ensures optimal performance and longevity of your treadmill.

• پاکول: د ټریډمل سطحې د اعلان سره پاک کړئamp د هر استعمال وروسته ټوکر ومینځئ. د کثافاتو پاکوونکو یا محلولونو کارولو څخه ډډه وکړئ.
• د کمربند غوړول: The running belt requires periodic lubrication to reduce friction and wear. Refer to the specific instructions for lubrication frequency and type of lubricant (not provided in source, but general advice).
• د کمربند فشار او سمون: Check the running belt tension and alignment regularly. If the belt feels loose or drifts to one side, adjust it according to the instructions (not provided in source, but general advice).
• د موټرو ساحه: Keep the motor cover area clean and free of dust and debris to ensure proper ventilation.

7. ستونزه حل کول

If you encounter any issues with your treadmill, refer to the following common troubleshooting steps:

• ټریډمل نه پیل کیږي: Ensure the power cord is securely plugged into a working outlet and the safety key is properly in place. Check if the main power switch is on.
• د کمربند ښویېدل: This may indicate that the running belt is too loose. Refer to the maintenance section for belt tension adjustment.
• غیر معمولي شور: د کمربند لاندې د کومې خلاصې برخې یا بهرني شیانو لپاره وګورئ. که شور دوام ومومي، د پیرودونکو ملاتړ سره اړیکه ونیسئ.
• ښودنه کار نه کوي: Ensure all connections are secure. If the issue continues, power cycle the treadmill.

For problems not covered here, please contact VANNECT customer support.

8. مشخصات

Detailed technical specifications for the VANNECT X390S Treadmill:

8.1 Advanced Running Belt and Shock Absorption

The treadmill is equipped with a 7-layer anti-slip running belt and 8 shock absorbers. This design effectively reduces impact on your knees and joints, providing a safer and more comfortable walking or running experience with improved foot grip.

Image: Diagram illustrating the 7-layer anti-slip running belt and the placement of 8 shock absorbers, highlighting their role in reducing impact and enhancing user comfort.

8.2 Motor Performance Comparison

The VANNECT X390S features an optimized motor designed for quiet operation and efficiency, supporting a maximum load of 160kg and speeds up to 12km/h with noise levels below 30dB.

Image: Comparison chart detailing the VANNECT treadmill's motor specifications (e.g., 2.75HP, 160kg max capacity, 1-12km/h speed, <30dB noise) against generic 'other' treadmill motors.

9. تضمین او ملاتړ

VANNECT is committed to providing high-quality customer service and product reliability.

• تضمین: Your VANNECT X390S Treadmill comes with a 5-year warranty. This warranty covers manufacturing defects and significant operational failures under normal use. Please retain your proof of purchase.
• د پیرودونکي ملاتړ: If you have any questions, concerns, or require assistance with your treadmill, please do not hesitate to contact our professional support team. Contact details can typically be found on the product packaging or the official VANNECT webسایټ