پیژندنه
Thank you for choosing the vannect Folding Exercise Bike. This manual provides essential information for the safe and efficient use, assembly, operation, and maintenance of your exercise bike. Please read this manual thoroughly before initial use and retain it for future reference.
This exercise bike is designed for home and office use, offering a compact and effective way to engage in cardiovascular exercise and muscle strengthening. Its magnetic resistance system provides a smooth and quiet workout experience.
د خوندیتوب مهم معلومات
- د هر نوي تمرین پروګرام پیل کولو دمخه د ډاکټر سره مشوره وکړئ.
- ډاډ ترلاسه کړئ چې ټولې برخې د هر کارونې دمخه په خوندي ډول راټول شوي دي.
- ماشومان او څاروي د عملیاتو په جریان کې د تجهیزاتو څخه لرې وساتئ.
- د تمرین بایسکل په یوه فلیټ او مستحکم سطحه کېږدئ.
- د تمرین مناسب لباس او بوټان واغوندئ.
- Do not exceed the maximum user weight capacity of 160 kg.
- که تاسو بې هوښه، سرګردانه یا درد احساس کوئ نو سمدلاسه تمرین بند کړئ.
- Regularly inspect the bike for wear and tear. Do not use if damaged.
Figure 1: Robust Design and Safety. The vannect Folding Exercise Bike is designed for stability and safety, supporting a maximum user weight of 160 kg.
تنظیم او مجلس
The vannect Folding Exercise Bike is designed for easy assembly. Follow these steps to set up your bike:
- بسته بندي کول: Carefully remove all components from the packaging. Verify all parts are present according to the included parts list.
- د بنسټ ثبات: Attach the front and rear stabilizer bars to the main frame. Ensure they are securely fastened with the provided hardware.
- د پیډل نصب کول: کیڼ (L) او ښي (R) پیډلونه وپیژنئ. کیڼ پیډل د ساعت په مخالف لوري او ښي پیډل د ساعت په لور د کرینک بازوګانو ته وصل کړئ. د رنچ سره په کلکه ټینګ کړئ.
- Seat and Backrest Attachment: Secure the seat and backrest to the seat post using the designated bolts and knobs.
- د دستګاه مجلس: Attach the handlebars to the main frame, ensuring the pulse sensors are correctly oriented and the connection cables are routed properly.
- د څارنې نصب کول: Connect the monitor cables to the corresponding ports and mount the fitness monitor onto the handlebar post.
د بایسکل تنظیم کول
- د څوکۍ لوړوالی: Adjust the seat height to ensure your leg has a slight bend at the knee when the pedal is at its lowest point. The bike offers 7 seat height options, adjusted via a quick-release pin or knob.
- د شا زاویه: The backrest is tiltable for optimal comfort and spinal support. Adjust it to your preferred angle using the adjustment mechanism.
Figure 2: Comfortable Seating. The bike features an extra-soft cushion, padded armrests, and a backrest designed for comfort and spinal support during your workout.
Figure 3: Versatile Adjustments. The seat offers 7 height options, and the backrest is tiltable to help you find your most comfortable and ergonomically sound riding position.
عملیاتي لارښوونې
Using the Fitness Monitor
The integrated fitness monitor tracks your workout data in real-time. It displays:
- وخت: Duration of your workout session.
- سرعت: ستاسو د بایسکل چلولو اوسنی سرعت.
- واټن: د اوسني ناستې په جریان کې ټول پوښل شوی واټن.
- کالوري: An estimate of calories burned during your workout.
- د زړه ضربان (نبض): Your pulse, measured via the handlebar sensors when gripped firmly.
- سکین: Automatically cycles through all displayed metrics.
The monitor also includes a mobile device cradle, allowing you to place your phone or tablet for entertainment or to follow guided workouts during your exercise session.
Figure 4: Multifunctional Fitness Monitor. The monitor displays key workout data and includes a convenient holder for your mobile device.
د مقناطیسي مقاومت تنظیم کول
The bike features 16 levels of adjustable magnetic resistance. Turn the resistance knob located below the handlebars to increase or decrease the intensity of your workout.
- Turn clockwise to increase resistance, making pedaling more challenging (levels 1-16).
- Turn counter-clockwise to decrease resistance, making pedaling easier.
The magnetic flywheel system ensures a quiet and smooth operation, with noise levels typically below 10 dB, allowing for undisturbed workouts.
Figure 5: 16-Level Magnetic Resistance. Adjust the knob to select your desired workout intensity, suitable for various training goals from warm-up to muscle strengthening.
شکل ۴.۲: خاموش عملیات. The advanced magnetic system ensures an ultra-quiet and smooth riding experience, making it ideal for home use without disturbing others.
فولډ کول او ذخیره کول
To fold the exercise bike for compact storage:
- Ensure the bike is on a flat, stable surface.
- Locate and loosen the folding pin or knob (refer to your assembly diagram for the exact location).
- Carefully fold the main frame inwards until it reaches the compact, folded position.
- Secure the folding mechanism by re-engaging the pin or tightening the knob.
The integrated transport wheels allow for easy movement and storage of the folded bike, making it convenient to store in small spaces.
شکل ۵: کمپیکټ او پورټ ایبل ډیزاین. The bike folds for easy storage, reducing its footprint significantly. Transport wheels facilitate effortless movement.
ساتنه
- پاکول: د اعلان سره موټرسایکل پاک کړئamp د خولې او دوړو د لرې کولو لپاره د هر استعمال وروسته ټوکر ومینځئ. د کثافاتو پاکوونکو یا محلولونو کارولو څخه ډډه وکړئ کوم چې کولی شي پای یا بریښنایی اجزاو ته زیان ورسوي.
- معاینه: Periodically check all bolts, nuts, and moving parts for tightness and wear. Tighten any loose fasteners immediately. Inspect cables for fraying or damage.
- غوړول: No specific lubrication is typically required for magnetic resistance bikes. If you notice any unusual noises from moving parts, contact customer service for guidance.
- ذخیره کول: Store the bike in a dry, cool place away from direct sunlight, moisture, and extreme temperatures to prolong its lifespan.
د ستونزو حل کول
| ستونزه | احتمالي لامل | د حل لاره |
|---|---|---|
| مانیټر معلومات نه ښیې. | Loose cable connection, dead batteries (if applicable). | Check all cable connections to the monitor. If the monitor uses batteries, replace them. |
| مقاومت نه بدلېږي. | Resistance cable dislodged or damaged, internal mechanism issue. | Inspect the resistance cable connection to the knob and the flywheel mechanism. If the issue persists, contact customer service. |
| د عملیاتو پرمهال غیر معمولي شور. | Loose parts, friction between components. | Check all bolts and nuts for tightness and secure them. Ensure no parts are rubbing against each other. |
| Pulse sensor not working. | Hands not properly placed, loose sensor connection. | Ensure both hands are firmly gripping the pulse sensors. Check sensor cable connections to the monitor. |
مشخصات
- نښه: vannect
- ماډل: د فولډینګ تمرین موټرسایکل
- د مقاومت سیسټم: 16-Level Magnetic Resistance
- مواد: Plastic, Metal, High Carbon Steel
- خلاص شوي ابعاد (L x W x H): ۳۷.۵ x ۲۶.۵ x ۳۴ سانتي متره (تقریبا ۱۴.۷۶ x ۱۰.۴۳ x ۱۳.۳۹ انچه)
- پوښ شوي ابعاد (L x W x H): Approximately 60 x 51 x 131 cm (approximately 23.6 x 20.1 x 51.6 inches)
- د محصول وزن: ۳.۶۳ کیلوګرامه (تقریبا ۸ پونډه)
- د اعظمي بار ظرفیت: ۳.۶۳ کیلوګرامه (تقریبا ۸ پونډه)
- ځانګړتیاوې: Adjustable Height, Heavy Duty, Lightweight, Magnetic Resistant, Shock Absorbent, Pulse Sensor, Multifunctional Fitness Monitor, Mobile Device Holder, Adjustable Backrest & Seat.
- UPC: 734257411080
تضمین او ملاتړ
vannect offers a 5-year free replacement service for all parts of this exercise bike. This warranty covers manufacturing defects and component failures under normal use.
For any questions, technical assistance, or to initiate a warranty claim, please contact vannect customer service. Professional video support from specialists is available to assist with any issues you may encounter.
Please refer to your purchase documentation for specific contact details or visit the official vannect webد ملاتړ د خورا تازه معلوماتو لپاره سایټ.
