VANNECT 5-in-1 Folding Treadmill X390S-2 User Manual

پیژندنه

Thank you for choosing the VANNECT 5-in-1 Folding Treadmill X390S-2. This treadmill is designed to provide a versatile and efficient home fitness experience, combining walking, jogging, and running functionalities with smart features. Please read this manual thoroughly before initial use to ensure safe operation, proper assembly, and effective maintenance of your equipment. Keep this manual for future reference.

د خوندیتوب مهم معلومات

خبرداری: To reduce the risk of serious injury, read all instructions and warnings before using this treadmill.

• د هر ډول تمرین پروګرام پیل کولو دمخه تل د ډاکټر سره مشوره وکړئ.
• ماشومان او څاروي د عملیاتو په جریان کې د ټریډمیل څخه لرې وساتئ.
• ټریډمل په یوه فلیټ، مستحکم سطحه کېږدئ چې شاوخوا یې کافي خالي ځای وي.
• Ensure the safety key is properly attached before starting the treadmill. In case of emergency, pull the safety key to stop the machine immediately.
• که چیرې ټریډمل زیانمن شوی وي یا خراب شوی وي نو مه یې کاروئ.
• مناسب ورزشي بوټان او جامې واغوندئ.
• The maximum user weight capacity is 150 kg (330 lbs). Do not exceed this limit.
• لاسونه او پښې د ټولو حرکت کونکو برخو څخه پاک وساتئ.
• کله چې په کارولو کې نه وي یا د پاکولو او ساتنې دمخه ټریډمل د بریښنا له ساکټ څخه خلاص کړئ.

محصول پای ته ورسیدview

The VANNECT 5-in-1 Folding Treadmill X390S-2 is a versatile fitness machine designed for home use. It features a powerful motor, adjustable incline, smart app connectivity, and a space-saving foldable design.

کلیدي ځانګړتیاوې:

• د تنظیم وړ انډول: Manual 9% incline adjustment to simulate uphill walking/running, enhancing calorie burn.
• ځواکمن او ارام موټور: Equipped with a 2.75 HP motor for smooth operation and low noise levels (below 25 dB), suitable for use at any time.
• Advanced Shock Absorption: Features a 5-layer anti-slip running surface and 8 silicone shock absorbers to protect joints and reduce muscle pressure.
• د سمارټ اپلیکیشن اتصال: Connects to intelligent fitness apps like Zwift, Kinomap, and Fitshow to track progress, engage in interactive workouts, and compete with friends.
• Multi-functional Display & Remote Control: An LED screen displays real-time data including time, calories, steps, speed (1-12 KM/H), and distance. A magnetic remote control provides convenient speed adjustments.
• د فضا خوندي کولو ډیزاین: Foldable and ultra-thin (13.5 cm when folded) with transport wheels for easy storage under a sofa or bed.
• د لوړ وزن ظرفیت: Supports users up to 150 kg (330 lbs).

اجزا:

• Running Platform
• مستقیم کالم
• Electronic Display Console
• د خوندیتوب قفل
• Device Holder (for tablet/smartphone)
• د چټک خوشې کولو دستګاه
• ریموټ کنټرول
• Lubrication Oil (for maintenance)

شکل 1: اوورview of the VANNECT 5-in-1 Folding Treadmill X390S-2. This image shows the treadmill in its operational state, highlighting its compact design and integrated display.

تنظیم او ابتدايي کارول

The VANNECT 5-in-1 Folding Treadmill X390S-2 comes pre-assembled and is ready for use with minimal setup. Follow these steps to prepare your treadmill:

1. بسته بندي کول: Carefully remove the treadmill from its packaging. Retain packaging materials for future storage or transport if needed.
2. ځای په ځای کول: Place the treadmill on a firm, level surface. Ensure there is at least 2 meters (6.5 feet) of clear space behind the treadmill and 0.5 meters (1.6 feet) on each side.
3. Unfolding (if folded):
   • Locate the quick-release handles on the sides of the upright column.
   • Lift the upright column into its vertical position until it locks securely.
   • ډاډ ترلاسه کړئ چې د تالاشۍ ټول میکانیزمونه د کارولو دمخه بوخت دي.
4. د بریښنا پیوستون: د برښنا تار په یو ځمکني بریښنایی پلورنځي کې ولګوه.
5. د خوندیتوب کیلي: د خوندیتوب کیلي په کنسول کې ټاکل شوي سلاټ سره وصل کړئ. ټریډمل به د خوندیتوب کیلي پرته کار ونکړي.

شکل 2: Demonstrates the space-saving design of the treadmill, showing how it can be folded flat and stored upright or under furniture. The transport wheels are also visible for easy movement.

عملیاتي لارښوونې

1. بنسټیز عملیات

1. پاور آن: Ensure the safety key is in place. Press the power button on the console. The display will illuminate.
2. تمرین پیل کړئ: Press the 'Start' button. The treadmill will begin at a low speed (e.g., 1 KM/H).
3. سرعت تنظیم کړئ: Use the '+' and '-' buttons on the console or the remote control to adjust the speed from 1 KM/H to 12 KM/H.
4. Stop Exercise: Press the 'Stop' button to gradually slow down and stop the treadmill. Alternatively, pull the safety key for an immediate stop.
5. معلومات ښکاره کول: The LED display shows real-time data including time, calories burned, number of steps, current speed, and distance covered.

2. Incline Adjustment

The treadmill features a manual 9% incline adjustment. This allows you to simulate uphill walking or running, increasing the intensity of your workout and calorie expenditure.

• To adjust the incline, stop the treadmill and manually lift or lower the rear support legs to the desired incline level.
• Ensure both support legs are set to the same incline level for stability.
• Always adjust the incline before starting your workout. Do not attempt to adjust incline while the treadmill is in motion.

شکل 3: Illustrates the manual incline adjustment mechanism, showing how the treadmill can be set to a 9% incline to increase workout intensity.

3. د اپلیکیشن ارتباط

د بلوتوث له لارې د خپل ټریډمل سره د مناسب فټنس غوښتنلیکونو سره وصل کولو سره د خپل ورزش تجربه ښه کړئ.

1. اپلیکیشن ډاونلوډ کړئ: Download a compatible fitness app (e.g., Zwift, Kinomap, Fitshow) from your device's app store (Google Play Store or Apple App Store).
2. بلوتوث فعال کړئ: ډاډ ترلاسه کړئ چې ستاسو په سمارټ فون یا ټابلیټ کې بلوتوټ فعال دی.
3. نښلول: Open the chosen app and follow the in-app instructions to connect to your VANNECT treadmill. The app will synchronize real-time data such as speed, calories, and distance.
4. متقابل ورزش: Utilize the app's features for guided workouts, virtual routes, and fitness challenges.

شکل 4: Shows the treadmill integrated with a tablet displaying a fitness app interface, highlighting compatibility with popular apps like Zwift, Kinomap, and Fitshow for interactive training.

۳. د کنټرول طریقې

You can control your treadmill using the integrated display panel, the magnetic remote control, or a connected fitness app.

• د ښودنې پینل: Use the buttons on the treadmill's console for direct control of speed, start/stop, and viewing workout data.
• ریموټ کنټرول: The magnetic remote control allows for convenient speed adjustments and start/stop functions without reaching for the console. Its magnetic design ensures it stays securely attached to the treadmill handle.
• د سمارټ فون اپلیکیشن: As described above, a connected app provides comprehensive control and tracking features.

شکل 5: Illustrates the three control methods for the treadmill: the integrated display, the handheld remote control, and a smartphone/tablet connected via an app.

ساتنه

Regular maintenance ensures the longevity and optimal performance of your treadmill. Always unplug the treadmill before performing any maintenance.

1. پاکول

• د ټریډمل سطحې د اعلان سره پاک کړئamp د خولې او دوړو د لرې کولو لپاره د هر استعمال وروسته ټوکر.
• Do not use abrasive cleaners or solvents, as these can damage the finish.
• Keep the area around the treadmill clean and free of debris.

2. Belt Lubrication

The running belt requires periodic lubrication to reduce friction and extend its lifespan. A small bottle of lubrication oil is included with your treadmill.

1. د ټریډمل بند او خلاص کړئ.
2. Loosen the rear roller bolts slightly to lift the running belt.
3. Apply a small amount of silicone lubricant (provided) evenly under the center of the running belt.
4. Tighten the roller bolts.
5. Plug in the treadmill and run it at a low speed (e.g., 3 KM/H) for 5 minutes to distribute the lubricant.
6. Lubricate the belt every 3-6 months, depending on usage.

3. Belt Tension and Alignment

• If the running belt feels loose or slips during use, it may need tensioning. Refer to the detailed instructions in the full manual (if available) or contact customer support.
• If the running belt drifts to one side, it needs alignment. Adjust the rear roller bolts incrementally (e.g., quarter turns) until the belt is centered.

د ستونزو حل کول

If you encounter any issues with your treadmill, please refer to the following common problems and solutions. If the problem persists, contact customer support.

مشخصات

شکل 6: Highlights the powerful 2.75 HP motor, quiet operation (less than 25 dB), and robust 160 kg weight capacity of the treadmill.

تضمین او د پیرودونکي ملاتړ

VANNECT is committed to providing excellent customer service and product quality.

• تضمین: We offer a 5-year free replacement service for parts.
• د پیرودونکي ملاتړ: Our dedicated support team is available 24 hours a day to assist with any issues or questions you may have. Please refer to your purchase documentation for contact details or visit the official VANNECT webسایټ