1. پیژندنه
This manual provides essential information for the safe and effective use of your Vannect X390AS Treadmill. Please read all instructions carefully before operation and retain this manual for future reference. The Vannect X390AS is a versatile walking pad and treadmill designed for home fitness, featuring a 2.75HP motor, adjustable incline, LED display, and a magnetic remote control. It is designed for ease of use with no assembly required.
2. د خوندیتوب معلومات
د خوندیتوب مهم احتیاطونه:
- د هر نوي تمرین پروګرام پیل کولو دمخه تل د روغتیا پاملرنې مسلکي سره مشوره وکړئ.
- ډاډ ترلاسه کړئ چې ټریډمل په یوه فلیټ، مستحکم سطحه کې ځای پر ځای شوی چې شاوخوا یې کافي پاک ځای وي (لږترلږه 2 متره شاته او په هر اړخ کې 0.6 متره).
- ماشومانو او څارویو ته اجازه مه ورکوئ چې د عملیاتو پرمهال ټریډمیل ته نږدې وي.
- مناسب ورزشي بوټان او جامې واغوندئ.
- که چیرې ټریډمل زیانمن شوی وي یا خراب شوی وي نو مه یې چلوئ.
- لاسونه او پښې د ټولو حرکت کونکو برخو څخه پاک وساتئ.
- Use the safety key/clip if available (consult product for specific safety features).
- د دې ټریډمل لپاره د کاروونکي اعظمي وزن ظرفیت ۱۲۰ کیلوګرامه دی. له دې حد څخه مه اوړئ.
- The running belt features a 5-layer anti-slip design and 10 silicone shock absorbers to reduce impact on joints.

Image: Comparison of Vannect treadmill features (2.75 HP, 150 kg capacity, 10 km/h, silent) against other models, highlighting the robust steel frame.

Image: Illustration of the treadmill's 150 kg weight capacity and 10 shock absorbers for joint protection.
3. د محصول اجزا
The Vannect X390AS treadmill includes the following main components:
- Treadmill Unit: Main body with running belt, motor, and frame.
- د LED ښودنه: Integrated into the front panel, showing time, speed, distance, and calories burned.
- مقناطیسي ریموټ کنټرول: For adjusting speed and pausing the workout. It can be magnetically attached to the treadmill to prevent loss.
- د بریښنا کیبل: د ټریډمل بریښنایی پلورنځی سره وصل کولو لپاره.
- د سمون وسیله: For belt tension adjustments.

Image: The wireless remote control and LED display, showing metrics like distance, speed, time, and calories.

Image: The magnetic remote control storage feature, allowing it to be securely attached to the treadmill.
۴. د تنظیم لارښوونې
The Vannect X390AS treadmill requires no assembly and is ready to use in seconds.
- بکس خلاص کړئ: ټریډمل په احتیاط سره د هغې له بسته بندۍ څخه لرې کړئ.
- Position the Treadmill: Place the treadmill on a flat, stable surface. Ensure there is sufficient space around the unit for safe operation.
- نښلول: Connect the power cable to the treadmill and then to a suitable electrical outlet.
- Start Walking: ټریډمل اوس د کارونې لپاره چمتو دی.

Image: Simple 3-step setup process: Unpack the box, prepare the treadmill, and begin exercising.
ذخیره کول
This treadmill is designed for compact storage. It features integrated transport wheels for easy movement. When not in use, it can be stored flat under a sofa or bed, or upright against a wall.

Image: Demonstrates the ease of moving the treadmill using transport wheels and its compact storage capabilities under a sofa or bed.

Image: Illustrates the treadmill's portability and ease of storage, fitting under furniture and featuring a pulley design for transport.
5. عملیاتي لارښوونې
The Vannect X390AS treadmill offers various modes and adjustable settings for your workout.
پاور آن/بند
- To power on, ensure the treadmill is plugged in and press the power button on the unit or remote control.
- د بریښنا بندولو لپاره، د بریښنا تڼۍ بیا فشار ورکړئ.
د ریموټ کنټرول په کارولو سره
The magnetic remote control allows for easy adjustment of speed and pausing your workout.
- Use the speed buttons to increase or decrease the belt speed.
- Press the pause button to temporarily stop your workout. All data will be saved, allowing you to resume from where you left off.
د سرعت حالتونه
The treadmill supports speeds from 1 km/h to 10 km/h, accommodating various exercise intensities:
- Relaxing Walk: له 1 څخه 3 کیلومتره/ساعت
- Brisk Walk: له 4 څخه 6 کیلومتره/ساعت
- چلول: له 7 څخه 10 کیلومتره/ساعت

Image: Various exercise scenarios and speed ranges, including climbing mode (3-6 km/h), exercise at work (1-3 km/h), walking mode (4-6 km/h), and running mode (7-10 km/h).
د تنظیم وړ انډول
The treadmill features an adjustable incline of up to 9%, simulating uphill walking or running to intensify your workout and increase calorie expenditure. Refer to the product's physical adjustment mechanism for changing the incline level.

Image: Illustrates the manual adjustable incline feature, showing increased calorie burn (from 200 kcal/h to 360 kcal/h) when using a 9% incline compared to 0%.
د LED نندارې
The integrated LED panel displays real-time workout data:
- وخت
- سرعت
- واټن
- کالوري سوځول
6. ساتنه
منظم ساتنه ستاسو د ټریډمل اوږد عمر او غوره فعالیت تضمینوي.
د بیلټ تنظیم کول
The running belt may require occasional adjustment to ensure it remains centered and properly tensioned. Use the included tool to adjust the belt as needed. Refer to the specific adjustment points on your treadmill for correct procedure.

Image: Demonstrates how to adjust the treadmill belt using the provided tool to maintain proper tension and alignment.
Lubrication Program
Regular lubrication of the running deck is crucial for smooth operation and to prevent wear. The frequency of lubrication depends on your usage:
| د استعمال فریکونسی | د ساتنې فریکونسي (غوړول) |
|---|---|
| Less than 3 hours/week | په هرو 2 میاشتو کې |
| 4-7 hours/week | هره 1 میاشت |
| 8 hours/week or more | هر 2 اونۍ |

Image: Visual guide for the lubrication program, showing how to apply lubricant under the running belt.
پاکول
د اعلان سره ټریډمل پاک کړئamp د خولې او دوړو د لرې کولو لپاره د هر استعمال وروسته ټوکر ومینځئ. د کثافاتو پاکوونکي مه کاروئ.
7. ستونزه حل کول
If you encounter any issues with your Vannect X390AS treadmill, refer to the following common troubleshooting steps:
- ټریډمل نه چالانېږي:
- ډاډ ترلاسه کړئ چې د بریښنا کیبل په خوندي ډول د ټریډمل او کار کونکي بریښنایی پلورنځي دواړو سره وصل دی.
- Check the main power switch on the treadmill (if present).
- د بل وسیلې په لګولو سره ډاډ ترلاسه کړئ چې آوټ لیټ فعال دی.
- د منډې وهلو کمربند ښویېدل یا ودرېدل:
- The belt may need tensioning. Refer to the "Belt Adjustment" section in Maintenance.
- The belt may need lubrication. Refer to the "Lubrication Program" section in Maintenance.
- Ensure the user's weight does not exceed the maximum capacity of 150 kg.
- د عملیاتو پرمهال غیر معمولي شور:
- Check for any loose parts or foreign objects under the belt.
- ډاډ ترلاسه کړئ چې ټریډمل په یوه هواره سطحه کې دی.
- Lubricate the belt if it has not been done recently.
- ریموټ کنټرول ځواب نه ورکوي:
- په ریموټ کنټرول کې بیټرۍ وګورئ او که اړتیا وي نو بدل یې کړئ.
- Ensure there are no obstructions between the remote and the treadmill's receiver.
که چیرې د دې ګامونو له پورته کولو وروسته هم ستونزه دوام ومومي، مهرباني وکړئ د پیرودونکو ملاتړ سره اړیکه ونیسئ.
8. مشخصات
| فیچر | مشخصات |
|---|---|
| د ماډل شمیره | د X390AS معرفي کول |
| برانډ | وینکټ |
| د موټرو هارس پاور | ۲.۵ هارس پاور (بې برش) |
| د سرعت حد | ۱ - ۱۰ کیلومتره/ساعت |
| اعظمي حد | 9% (Adjustable) |
| د کارونکي اعظمي وزن | 150 کیلو ګرامه |
| د چلولو کمربند پرتونه | پنځه طبقې ضد سلیپ |
| د شاک جذب | 10 silicone shock absorbers |
| د شور کچه | د 30 dB څخه ښکته |
| د ښودلو ډول | LED (Time, Speed, Distance, Calories) |
| د کنټرول طریقه | مقناطیسي ریموټ کنټرول |
| مجلس ته اړتیا ده | نه |
| د بریښنا سرچینه | برقی کیبل |
| Product Dimensions (Approx. unfolded) | 116 سانتي متره (لږوالی) x 50 سانتي متره (پلور) |
| Product Height (Approx. folded) | 12.5 سانتي متره |
| د محصول وزن | 21 کیلو ګرامه |

Image: Dimensions of the flat running surface, showing a length of 116 cm and a width of 50 cm.

Image: Highlights the 2.75 HP silent brushless motor, indicating a speed range of 0.6-4 MPH (approx. 1-6.4 km/h) and noise level below 30dB for quiet operation.
9. تضمین او ملاتړ
The Vannect X390AS treadmill comes with a 5-year warranty for free spare parts.
For any inquiries, technical assistance, or warranty claims, please contact Vannect customer support. Customer support is available 24/7.
Please refer to your purchase documentation or the official Vannect webد ځانګړو اړیکو توضیحاتو لپاره سایټ.



