1. پیژندنه
Thank you for choosing the MERACH Mini Elliptical E37. This silent and portable exercise machine is designed for home and office use, offering multiple adjustable levels, an LCD screen, and leg straps. It is ideal for seniors and adults seeking low-impact exercise, rehabilitation, or a way to stay active while seated.
This manual provides essential information for the safe and effective use of your MERACH Mini Elliptical E37. Please read it thoroughly before operation and retain it for future reference.
Image: The MERACH Mini Elliptical E37, showcasing its compact design, integrated display, and included remote control.
۱.۱. د خوندیتوب مهم معلومات
To ensure safe operation and prevent injury, please observe the following precautions:
- د یوه ډاکټر سره مشوره وکړئ: It is essential to consult a doctor if you are taking medications that affect heart rate, blood pressure, or cholesterol levels before using this device.
- طبي وسایل: This device must not be used with other medical devices such as cardiac pacemakers or electrocardiograms.
- باثباته سطحه: Always place the elliptical on a flat, stable surface to prevent tipping or movement during use.
- مناسب بوټان: Wear appropriate footwear to ensure a secure grip on the pedals.
- ماشومان او څاروي: د عملیاتو په جریان کې ماشومان او څاروي له بیضوي څخه لرې وساتئ.
- د وزن حد: Do not exceed the maximum user weight specified in the specifications section.
- کله چې په استعمال کې نه وي نو پلګ کړئ: Disconnect the power cord when the device is not in use or before cleaning.
Image: Important safety notes regarding medical conditions and device compatibility, illustrated with a user exercising.
3. د بسته محتويات
مهرباني وکړئ د لاندې توکو لپاره بکس وګورئ:
- MERACH Mini Elliptical (1 unit)
- د بریښنا تار (۱ واحد)
- ریموټ کنټرول (1 واحد)
- Foot Straps (2 units)
- د AAA بیټرۍ (۲ واحدونه)
- د لارښوونې لارښود (۱ واحد)
Image: All components included in the MERACH Mini Elliptical E37 package, laid out for inspection.
4. ترتیب کول
The MERACH Mini Elliptical E37 comes 100% pre-assembled, requiring no complex installation. Simply remove it from the packaging and prepare for use.
۳.۱ لومړنی ځای پرځای کول
- Place the elliptical on a flat, stable, and non-slip surface.
- Ensure there is enough space around the device for comfortable movement.
4.2 د بریښنا نښلول
- Connect the power cord to the elliptical's power input port.
- د بریښنا د تار بله پای په معیاري بریښنایی سایټ کې ولګوئ.
۳.۲ د ریموټ کنټرول بیټرۍ
- د ریموټ کنټرول شاته د بیټرۍ کڅوړه خلاص کړئ.
- دوه AAA بیټرۍ دننه کړئ، د سم قطبیت ډاډ ترلاسه کړئ (+/-).
- د بیټرۍ کڅوړه وتړئ.
Image: The MERACH Mini Elliptical E37 being unboxed, emphasizing its ready-to-use, no-assembly design.
5. عملیاتي لارښوونې
The MERACH Mini Elliptical E37 offers both manual and automatic modes, controlled via the integrated LCD screen or the remote control.
۸ پاور آن/بند
- Press the power button on the elliptical or the remote control to turn the device on.
- د بندولو لپاره د بریښنا تڼۍ فشار او ونیسئ.
۷.۲ د LCD ډسپلې کارول
The user-oriented LCD screen provides real-time data:
- وخت: ستاسو د تمرین موده.
- سرعت: اوسنی سرعت.
- قطعات: اټکل شوي کالوري سوځول.
- واټن: واټن پوښل شوی.
- COUNT: Number of pedal rotations.
- سکین: په اتوماتيک ډول د ټولو میټریکونو له لارې تیریږي.
انځور: یو مفصل view of the elliptical's LCD screen, displaying workout data and control buttons.
5.3 عملیاتي طریقې
The elliptical offers two main operating modes:
- لاسي حالت (HR):
- Press the 'MODE' button on the device or remote to select Manual Mode (indicated as 'HR' on the display).
- Use the speed adjustment buttons (up/down arrows) to select from 12 speed levels.
- You can pedal forward or backward to target different muscle groups. - اتوماتیک حالت (آټو):
- Press the 'MODE' button twice to enter Automatic Mode (indicated as 'P1' to 'P12' on the display).
- This mode offers 12 pre-programmed routines (P1-P12) that automatically adjust speed and direction over a 15-minute period.
- Select the desired program using the speed adjustment buttons.
Image: Visual representation of the Auto and Manual (HR) modes available on the elliptical, showing display indicators.
5.4 د ریموټ کنټرول فعالیتونه
The remote control allows convenient operation without bending down:
- د بریښنا تڼۍ: Turns the elliptical on/off.
- پیل / ودرول: Starts or pauses the exercise.
- حالت: Switches between Manual and Automatic modes.
- سرعت لوړول/ښکته کول: Adjusts the speed level in Manual mode or selects programs in Automatic mode.
- هدایت: Changes the pedaling direction (forward/backward).
Image: Users engaging with the MERACH Mini Elliptical E37 in different settings, highlighting its adaptability for seated exercise.
5.5 Pedaling Direction
The pedals can move both forward and backward, allowing you to target different leg muscles:
- مخ پر وړاندې تګ: Primarily engages quadriceps and calves.
- Backward Pedaling: Primarily engages hamstrings and glutes.
Image: Illustration of the elliptical's dual-direction pedaling capability, indicating muscle groups activated by each motion.
6. ساتنه
Regular maintenance ensures the longevity and optimal performance of your MERACH Mini Elliptical E37.
6.1 پاکول
- تل د پاکولو دمخه وسیله انپلګ کړئ.
- Wipe the elliptical with a soft, damp ټوکر د کثافاتو پاکوونکي یا محلول مه کاروئ.
- Ensure no moisture enters the electronic components.
6.2 ذخیره کول
- ایلپټیکل په یخ او وچ ځای کې د مستقیم لمر وړانګو او سختې تودوخې څخه لرې وساتئ.
- Its compact size makes it easy to store under a desk or in a closet.
6.3 تفتیش
- Periodically check all parts for wear and tear, especially the foot straps and pedals.
- که کوم زیان وموندل شي، کارول بند کړئ او د پیرودونکي ملاتړ سره اړیکه ونیسئ.
7. ستونزه حل کول
If you encounter any issues with your MERACH Mini Elliptical E37, please refer to the following common problems and solutions:
| ستونزه | احتمالي لامل | د حل لاره |
|---|---|---|
| وسیله فعاله نه ده. | د برېښنا تار په سمه توګه نه دی تړل شوی. له ساکټ څخه برېښنا نشته. | Ensure power cord is securely plugged into both the elliptical and a working electrical outlet. Test the outlet with another device. |
| ریموټ کنټرول کار نه کوي. | Dead or incorrectly inserted batteries. Obstruction between remote and elliptical. | Replace AAA batteries, ensuring correct polarity. Remove any obstructions. Ensure remote is pointed towards the elliptical's sensor. |
| پیډلونه سخت دي یا په اسانۍ سره حرکت نه کوي. | Device not on a flat surface. Internal mechanism issue. | Ensure the elliptical is on a completely flat surface. If the issue persists, contact customer support. |
| د LCD ښودنه خالي یا ځلیدونکی ده. | Power issue. Loose connection. | Check power connection. Power cycle the device (turn off, unplug, wait 30 seconds, plug in, turn on). If issue persists, contact customer support. |
If you experience a problem not listed here, or if the suggested solutions do not resolve the issue, please contact MERACH customer support for assistance.
8. مشخصات
| فیچر | تفصیل |
|---|---|
| برانډ | میرچ |
| د ماډل نوم | Mr-e37b1 (E37) |
| رنګ | Black (Wood Grain style variant) |
| د محصول ابعاد (L x W x H) | 48 x 43 x 27 سانتي متره (18.9 x 16.9 x 10.6 انچه) |
| وزن | ۷.۰ کیلو ګرامه (۱۵.۵ پونډه) |
| د موادو ډول | د الماس فولاد |
| د مقاومت میکانیزم | مقناطیسي |
| د مقاومت د کچې شمیر | 12 (Manual Mode) / 12 Programs (Auto Mode) |
| ښودل | LCD (Time, Speed, Calories, Distance, Count) |
| د بریښنا سرچینه | Electric (Power Cord) |
| د ریموٹ لپاره بیټرۍ | 2 x AAA (شامل) |
| ځانګړي ځانګړتیاوې | Silent E4 Motor, Remote Control, Forward/Backward Pedaling, Non-slip Pedals |
9. تضمین او ملاتړ
MERACH is committed to providing high-quality products and customer satisfaction.
9.1 د تضمین معلومات
Please refer to the warranty card included in your package or visit the official MERACH website for detailed warranty terms and conditions. Typically, MERACH products come with a manufacturer's warranty covering defects in materials and workmanship.
9.2 د پیرودونکي ملاتړ
For any questions, technical assistance, or warranty claims, please contact MERACH customer support through the following channels:
- بریښنالیک: Refer to your product packaging or the official MERACH webد تر ټولو اوسني اړیکې بریښنالیک لپاره سایټ.
- آنلاین ملاتړ: د MERACH چارواکي سره لیدنه وکړئ website or their Amazon brand store for FAQs and support resources.
When contacting support, please have your product model (E37) and purchase information readily available.
